In-Person and Online Therapy in Texas

Individualized Therapy in Texas

Life’s pressures can sometimes feel relentless. Whether you’re facing depression, anxiety, or mental health disorders—including bipolar disorder—you don’t have to carry it alone.

At Rivers Edge Counseling in Texas, we offer in-person and online therapy designed to help you find peace, clarity, and confidence again. Our compassionate counselors create a safe environment to explore emotions, build resilience, and begin healing—one conversation at a time.

Expert Depression and Anxiety Therapy in Texas

Anxiety can show up in many ways—racing thoughts, tension, restlessness, or fear that won’t quiet down.

At Rivers Edge, our anxiety therapy sessions help uncover the underlying causes of anxiety and teach effective strategies for managing anxiety symptoms before they become overwhelming.

We use proven treatments for anxiety disorders that focus on calming the body, challenging anxious thoughts, and restoring peace of mind. Whether you’re dealing with panic attacks, generalized anxiety disorder, or situational stress, we’ll help you find tools to regain control and breathe easier again.

Evidence-Based Counseling Approaches for Lasting Change

Our team uses proven therapeutic methods that promote meaningful and lasting progress. Depending on your needs, your therapist may integrate:

• Cognitive Behavioral Therapy (CBT) to address negative thoughts and patterns.
• Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and relationships.
• Person-Centered Therapy to encourage personal growth and self-acceptance.
• Family or Couples Therapy to rebuild trust and improve communication.

Every session is rooted in empathy, respect, and evidence-based care—helping you achieve balance and emotional well-being at your own pace.

Substance Abuse Counseling in Texas

Emotional pain can lead to unhealthy ways of coping. 

Our substance abuse counselors provide compassionate drug and alcohol counseling that addresses the emotional roots of dependency while building healthier coping strategies. 

We combine counseling for substance abuse with practical tools for emotional awareness, self-regulation, and accountability, helping you rediscover strength and purpose without relying on substances.