In-Person or Online Grief Counseling in Texas

Compassionate Grief Therapy in Texas

Loss changes everything.

Whether you’ve lost a loved one, a relationship, a dream, or even a sense of identity, grief can leave you feeling disoriented and alone. It doesn’t follow a timeline or a clear path—some days feel manageable, and others feel impossible.

At Rivers Edge Counseling in Texas, we understand that healing after loss takes time and compassion. Our grief counselors provide a safe space to express your emotions, honor your loss, and begin rebuilding hope through personalized grief therapy—available in person or online.

What Is Grief Counseling in Texas?

Grief looks different for everyone. Some experience deep sadness or anger; others feel numb, detached, or even guilty for moments of relief. There’s no “right way” to grieve—only your way. 

Our grief therapists walk with you through every stage of the healing process, helping you understand what grief really is and how it affects both body and mind. 

We support individuals, couples, and families through all forms of loss, offering bereavement counseling, family grief therapy, and virtual grief counseling in Texas.

Evidence-Based Grief Counseling Techniques

Our licensed grief counselors in Texas use proven therapeutic methods tailored to your needs. Depending on your situation, therapy may include:

• Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and promote emotional resilience.
• Acceptance and Commitment Therapy (ACT) to help you live meaningfully while honoring your loss.
• Narrative Therapy to process your story and find peace in remembering.
• Mindfulness and Relaxation Techniques to reduce anxiety and promote calm during difficult moments.

These grief counseling techniques allow you to process emotions safely while finding practical ways to move forward without feeling like you’re leaving your loved one—or your past—behind.

Healing After Loss—One Step at a Time

When grief feels unbearable, even simple routines can seem overwhelming.
Our grief counselors help you recognize that healing isn’t about “getting over it”—it’s about learning to carry your loss differently.
Whether you’re grieving a sudden tragedy, the long goodbye of illness, or the quiet ache of change, grief therapy offers the tools to rebuild strength, rediscover joy, and honor your story.